Chaffles (Cheese & Egg Waffles)
Chaffles (Cheese & Egg Waffles)
Amazing low carb cheese and egg waffles, or “chaffles,” made with two base ingredients. This easy recipe for chaffles takes just 15 minutes to make and is gluten free, vegetarian, keto-friendly and packed with protein! Enjoy chaffles for a delicious breakfast or brunch with your fav toppings and sides.
Ingredients
- 3 eggs
- 1.5 cups shredded cheese (mozzarella)
- 2 scallions, finely chopped
Instructions
- They’re cheesy! They’re waffle-y! They’re CHAFFLES!Amazing low carb cheese and egg waffles, or "chaffles," made with three simple ingredients. This easy recipe for chaffles takes just 15 minutes to make and is gluten free, vegetarian, keto-friendly and packed with protein! Enjoy chaffles for a delicious breakfast or brunch with your fav toppings and sides.
- Preheat a nonstick waffle iron to medium-high heat.
- In a medium bowl, whisk together eggs, shredded cheese and scallions.
- Pour mixture into waffle iron and cook for about 5 minutes, or until the egg is fully cooked. Repeat until you've used all of the "batter."
- Serve plain, with hot sauce, maple syrup, honey butter, red pepper flakes, or any of your favorite toppings! We love this with a drizzle of honey and red pepper flakes on top.
Notes
Fat: 24g
Saturated fat: 12g
Carbohydrates: 1.1g
Fiber: 0.4g
Sugar: 0.3g
Protein: 30.3g
